SUZANNE VINING

suzanne@modatraining.com

203.920.1025

Suzanne Vining

 

NATIONAL CERTIFICATIONS

  • AFAA, Personal Trainer

  • ACE Group Exercise Instructor

  • Pink Ribbon Certified, Breast Cancer Exercise Specialist

  • Kickboxing Certified

  • Board Certified Tai Chi Instructor: 

    • Tai Chi for Energy, (Trained under program originator, Dr. Paul Lam)

    • Tai Chi for Arthritis, (Trained under program originator, Dr. Paul Lam)

    • Tai Chi for Arthritis II − Tai Chi for Osteoporosis, (Trained under program originator, Dr. Paul Lam)

  • YMCA Moving for Better Balance

  • YogaFit Senior Certification

  • Yoga Fit, Certified in Levels 1 and 3

  • SilverSneakers Balance and Stability for Fall Prevention

  • SilverSneakers Classic

  • SilverSneakers Yoga

  • SilverSneakers Cardio Circuit

  • SilverSneakers Cardio Fit

  • SilverSneakers Splash

HEALTH & WELLNESS

  • Fitness Ambassador and Personal Trainer at Saw Mill Club in Mount Kisco, NY

  • Personal trainer and special population classes at Halo Studios in New Canaan, Connecticut

  • Healthways Presenter/Instructor Coordinator for New York State and Connecticut

  • Samaritan Hospital & St Peter's, Troy, New York - Fitness programs for rehabilitation and strength training

  • CRAAB! (Capital Region Action Against Breast Cancer) - classes for breast cancer survivors

  • Pink Ribbon Program - classes to help those recovering from breast cancer

  • Moving For Better Balance program sponsored by the CDC and the NYS Department of Health

  • Performed assessments and collected data for program evaluation for fall prevention in the State of New York

 

WORKSHOPS  

  • Pound Ridge Library - Tai Chi Workshop, 12 week course

  • Healthways special healthcare events and Instructor Training Workshops.

  • Capital District - CDPHP Wellness Workshops 

  • The Arthritis Foundation - New York and Ohio Chapters

  • Guilderland Public Library - Tai Chi for Arthritis Workshops

  • Community Caregivers - 7 week Tai Chi for Community Caregivers series

  • Delmar Nursing Home Beverwick Assisted Living- Wheelchair fitness workshops

  • Lansingburgh Library - Tai Chi for Arthritis Workshops 

  • GE Fitness - PiYo workshops

 

CORPORATE CLIENTS

  • General Electric 

  • General Foods

  • Pepsi Co. 

  • Xerox 

  • Texaco

  • Aetna Insurance

A well rounded and versatile Health and Wellness leader with emphasis in program development and quality of life enhancement for Special Populations. Over 20 years of experience helping individuals achieve a healthy, more vibrant lifestyle.

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